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Knee pain physio in Chiswick
Knee pain can affect stairs, squatting, running and everyday movement. We assess what's driving yours and agree a plan around the activities that matter to you.
Knee problems we see every week
Knee pain usually responds well to the right mix of treatment and strength work.
- Front of knee pain. Pain around the kneecap from running, stairs or squatting.
- Tendon pain. Pain just below the kneecap, often linked to jumping or running.
- Arthritis, ligament and cartilage. Knee osteoarthritis, and ligament or cartilage injuries before and after surgery.
How we treat it
Hands-on treatment where it helps, then a strength plan in our gym that's progressed as you respond.
Assess
We test how your knee moves and copes with load, and explain what we find.
Treat
Hands-on treatment and advice on what to change in training or daily life.
Strengthen
A progressive gym plan with exercises on your phone, so you know what you're working towards.
When to book
Book an assessment if knee pain is stopping you running, training or sleeping, or keeps coming back.
Get urgent medical advice first if your knee swelled up quickly after an injury, locks, or you can't put weight on it.
What patients say
"Justin worked out a detailed rehab plan for me and helped me get back running again without pain and without any risk of further injury."
Emer Ohan · running injury
"Through his knowledge and expertise it has allowed me to stay at work and finally now get back into the gym."
Maria Gavaghan · Achilles
Ready to get moving again?
Book online in two minutes, or call us if you're not sure which appointment to choose.