Running injury physio in Chiswick

Running injuries we see every week

Most running injuries come down to how much load your body is used to, and respond well to the right plan.

• Knee pain. Pain around the kneecap or outside of the knee.
• Shin and calf pain. Shin splints, calf strains and Achilles pain.
• Hip and foot pain. Hip, groin and heel pain linked to training.

How we treat it

We look at your injury, your training and your strength, then get you running again safely.

1. Assess

   We assess the injury and how you run, and look at your training load.

2. Treat

   Hands-on treatment where it helps, and a plan to adjust your running.

3. Strengthen

   A strength programme and a step-by-step return to running.

When to book

Book an assessment if pain is stopping you running or keeps coming back when you build up.

Get urgent medical advice first if you can't put weight on your leg, or have pain that is getting worse at rest or at night.

What patients say

"Justin worked out a detailed rehab plan for me and helped me get back running again without pain and without any risk of further injury."

Emer Ohan · running injury

"Through his knowledge and expertise it has allowed me to stay at work and finally now get back into the gym."

Maria Gavaghan · Achilles