How it works
Sessions are led by physiotherapists, so your programme takes any injury history into account.
Set goals
We agree what you're training for, from a first 10k to a return to football.
Build the plan
A progressive programme in the W6 gym, with exercises on your phone for days you train alone.
Test and progress
We re-test strength and movement and move you on when you're ready.
Who it's for
From late-stage rehab to performance.
- Return to sport. The final stage of rehab, getting you match-fit and confident. Running injuries
- After surgery. Rebuilding strength once your surgeon and physio give the go-ahead. After surgery
- Getting stronger. For anyone who wants coached, safe strength training.
What patients say
"Justin worked out a detailed rehab plan for me and helped me get back running again without pain and without any risk of further injury."
Emer Ohan · running injury
"A fantastic physio with a personable approach who helped me recover from a nasty bout of achilles tendinopathy."
David McGreevy · Achilles
Ready to get moving again?
Book online in two minutes, or call us if you're not sure which appointment to choose.